A Digital Detox in Alta-Snowbird

It seems impossible to do anything without a smartphone, tablet, or laptop by our side in this day and age. Moment by moment, we become increasingly reliant on technologies that seemingly make life easier, but at what cost? Surely things that help us learn, communicate, and share ideas with people worldwide can't be so bad. Still, just like everything else, it's important to practice moderation when it comes to technology. One effective way to bring balance into your life is to seek refuge from the daily information-overload by embarking on a digital detox. A few recent studies have shown that [...]